Trauma is a deeply personal and life-altering experience. Whether it stems from a single catastrophic event or a series of distressing moments, its impact goes
Trauma is a deeply personal and life-altering experience. Whether it stems from a single catastrophic event or a series of distressing moments, its impact goes
Trauma bonding with a manipulative narcissist or psychopath can feel like an unbreakable connection, rooted in survival mechanisms. This bond often fosters a biochemical and
Why do victims of toxic and abusive relationships feel emotionally attached to their abusers? For those who haven’t experienced it, the answer can be perplexing.
My mother taught me many things. One of them was to live in fear. For years, symptoms of agoraphobia (fearing and avoiding places or situations
“What about me?” It took these three words for me to realize I needed to make a change in my marriage. During an argument, my
Have you ever felt like you were giving everything – your time, your heart, your energy – only to feel like it was never enough?