By Dr. Jamie Huysman Self-Care Goes Beyond What We Eat When we think of nutrition, we often focus on food – fueling our bodies with
By Dr. Jamie Huysman Self-Care Goes Beyond What We Eat When we think of nutrition, we often focus on food – fueling our bodies with
— Dr. Jamie Huysman and Milena Stankovic — In today’s digital landscape, influencers wield immense power. Their words, actions, and content shape public opinion, influence
— Dr. Jamie Huysman and Milena Stankovic — Trauma is a deeply personal and life-altering experience. Whether it stems from a single catastrophic event or
— Dr. Jamie Huysman and Milena Stankovic — You might be surprised to realize how many individuals in your circle struggle with hidden anger. Anger
— Dr. Jamie Huysman and Milena Stankovic — The end of the holiday season often leaves us feeling drained, both emotionally and physically. After weeks
— Dr. Jamie Huysman and Milena Stankovic — Since January 7, 2025, Southern California has been grappling with a series of 30 wildfires that have
The bonds of family should be unshakable, offering support and love in even the toughest times. Yet, when a narcissist enters the picture, they can
— Dr. Jamie Huysman and Milena Stankovic — Trauma bonding with a manipulative narcissist or psychopath can feel like an unbreakable connection, rooted in survival
Have you ever spent time with someone and walked away feeling utterly drained, as if all your emotional energy had been sucked away? You might
— Dr. Jamie Huysman and Milena Stankovic — Why do victims of toxic and abusive relationships feel emotionally attached to their abusers? For those who