Connect with STAR Network! Enter your email to select your TAR Anon meetings (with helpful reminders) and to receive our informative newsletter!
TAR Anon meetings are reaching STARs in multiple time zones, and are held Monday – Friday! Please come to as many as you need for your recovery!
TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may resolve their own personal TAR Tale and in doing so, help others recover from the emotional battlefield and collateral damage stemming from TAR – Toxic Abusive Relationships.
TAR Anon provides a neuro-safe setting and program of recovery for those to become self-aware and focus on developing essential self-love. It is a trauma-informed safe path of emotional regulation while transforming lives in a healthy, co-regulated, and non-judgmental way, helping others in the process.
TAR Anon is powered by STAR Network, an international charity with research-based programs based on Steps and Promises – with trained TAR Mentors who participate online and in person. Our Fellowship serves as the only supportive and accessible program for those who vitally need to come out of the fog and into the light after narcissistic abuse.
TAR Anon’s Steps and Promises help us to examine the toxic relationships between ourselves and others, allowing us to heal from the scars and grow to become STARs (Survivors of Toxic Abusive Relationships).
Following established research-based protocols, TAR Anon’s Steps bring survivors together with TAR Mentors to address their CPTSD, set boundaries, cope with the demands of modified- or no-contact, and avoid TAR Pits. Survivors’ healing journeys are truly individualized – from the self-paced Steps and healthy choices to prevent future toxic abusive relationships.
Promises highlight the potential positive results of recovery that await us. Reminding us that recovery is possible, Promises bring us to a level of restored functioning and hope for the future. Developing a healthy outlook relies on consistent engagement in recovery, with the understanding that at the root of our misfortunes lies a wounded inner child and untreated CPTSD.
Yes! TAR Anon meetings are and will always be completely free of charge.
Yes! TAR Anon is for everybody!
No, you don’t need a Zoom account to join. You need the Zoom app installed on whatever device you are using. You can also phone in using the numbers provided in the reminder email.
You can use any name or pseudonym you want. TAR Anon is a safe space and anonymity is a big part of that.
Yes. As soon as you register you will get an email with a link to join the meeting.
First check your spam folder to see if the email ended up there. To make sure it doesn’t happen again, you can add taranon@ml.starnetwork.org to your email’s address book.
If you still can’t find it, send an email to taranon@starnetwork.org and we’ll do our best to help you get into the meeting.
Yes, you can. At the bottom of every email there is a link to the preferences page, where you can leave emails you no longer wish to receive unchecked.
If you don’t want to receive any further emails from STAR Network, including our newsletter, click “Unsubscribe From All Emails” at the bottom of any email.
If you have any issues, please don’t report our emails as spam. Instead, contact us using taranon@starnetwork.org, and we will do our best to help you.
Yes. Just make sure to add the meeting to your calendar by using the links provided on the meeting page or bookmark the meeting page itself and join from there.
A TAR Mentor is a person with 2+ years of CPTSD recovery who facilitates TAR Anon meetings by using daily topics to build an emotional regulation toolbox.
