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The Living Recovery Program©

By The Institute for Relational Harm Reduction

Transform Your Life From Narcissistic Abuse!

The Living Recovery Program© is a comprehensive and affordable trauma approach to recovery from TAR and other pathological relationships. The Living Recovery Program© (LRP) consists of 52 weeks of trauma-specific techniques to help survivors:

  • Create a strong recovery, avoid what worsens trauma, and become TAR-proof
  • Regulate emotions and intrusive thoughts 
  • Prevent re-victimization and re-targeting
  • Understand the relationship dynamics and spot TAR in the future
  • Link to a monthly group call to address specific recovery issues
  • Learn trauma and cognitive dissonance reduction techniques for better management of triggering events
  • Access a private Facebook group for ongoing support

The program is jam-packed with techniques for reducing your symptoms, audios, videos, worksheets, self-care approaches, skills in CBT, DBT, mindfulness, and other proven methods effective in narcissistic abuse recovery. The subscription is billed at $33.00 per month, and survivors can cancel at any time. Upon completion, the 2nd Step Recovery Program can help continue their support and recovery. 

Join the Program

Ready to break free from toxic relationships?

Join the Living Recovery Program© for 52 weeks of expert guidance, emotional regulation, and tools. Get support, attend monthly group calls, and gain techniques for lasting recovery. Start your healing journey today.

Join the Program
20% of your order helps fund our 501(c)(3) foundation. Thank you.

About The Institute for Relational Harm Reduction

The Institute is a rapidly growing community of survivors committed to raising awareness and educating the public on pathology, personality disorders, and psychopathy through their lived experiences.
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