In today’s digital landscape, influencers wield immense power. Their words, actions, and content shape public opinion, influence societal norms, and, for better or worse, impact
In today’s digital landscape, influencers wield immense power. Their words, actions, and content shape public opinion, influence societal norms, and, for better or worse, impact
Trauma is a deeply personal and life-altering experience. Whether it stems from a single catastrophic event or a series of distressing moments, its impact goes
You might be surprised to realize how many individuals in your circle struggle with hidden anger. Anger isn’t always loud and explosive. In many cases,
The end of the holiday season often leaves us feeling drained, both emotionally and physically. After weeks of celebration, responsibilities, and the hustle and bustle
Since January 7, 2025, Southern California has been grappling with a series of 30 wildfires that have devastated the Los Angeles metropolitan area and surrounding
The bonds of family should be unshakable, offering support and love in even the toughest times. Yet, when a narcissist enters the picture, they can
Trauma bonding with a manipulative narcissist or psychopath can feel like an unbreakable connection, rooted in survival mechanisms. This bond often fosters a biochemical and
Why do victims of toxic and abusive relationships feel emotionally attached to their abusers? For those who haven’t experienced it, the answer can be perplexing.
My mother taught me many things. One of them was to live in fear. For years, symptoms of agoraphobia (fearing and avoiding places or situations
“What about me?” It took these three words for me to realize I needed to make a change in my marriage. During an argument, my
